Postpartum Recommendations - When you can't encapsulate

Postpartum Mood Disorders: What You Need to Know:

https://coloradoplacenta.com/northern-colorado-placenta-services-blog/2017/7/20/postpartum-mood-disorders-what-you-need-to-know

Must Have Postpartum Products:

https://coloradoplacenta.com/northern-colorado-placenta-services-blog/2021/2/1/must-have-postpartum-products

Postpartum Doulas and other local postpartum resources:

https://coloradoplacenta.com/northern-colorado-placenta-services-blog/2017/7/20/mtco1warc9hj25gn04mg35xu1dnxwg

Local Breastfeeding Resources:

https://coloradoplacenta.com/northern-colorado-placenta-services-blog/2018/2/15/lactation-support-resources-northern-colorado

Must Have Postpartum Products

What is Placenta Encapsulation? What are the Benefits? [VIDEO]

I hope this video was helpful to someone in learning more about the process and benefits of placenta encapsulation!

Birth Photographers in Northern Colorado

Birth Photographers in Northern Colorado

If you are looking for a birth photographer in Northern Colorado to document your unique and beautiful birth story, you are in luck! We have so many incredibly talented birth photographers and I’m honored to feature them in one place for you here.

Childbirth Classes in Northern Colorado


CHILDBIRTH EDUCATION CLASSES IN NORTHERN COLORADO

Foothills Childbirth Education Association

Foothills Childbirth Education Association

Labor preparation classes, Postpartum series, Breastfeeding classes, Labor refresher series, Private tutoring, Doula services

http://www.foothillschildbirth.org/



HYPNOBIRTHING

Mother Nurture Birth Services

April Frier

Mother Nurture Birth Services

Hypnobirthing classes, Hypnomothering classes. and Doula services

https://www.nurturethemom.com/






Katy Lengo

Peaceful Birth Company

Hypnobirthing childbirth education and Doula services

https://www.peacefulmamabirthing.com/

My Baby Product Must Haves

These are all my tried and true favorite baby products! If you're expecting a baby and want to know what you'll really use or looking for the best baby shower gift, these will not disappoint!

 

Tula Free to Grow Carrier - Every mom NEEDS a good baby carrier. Tula gets a lot of hype for good reason. Their free-to-grow style is amazing because you can adjust it to fit your baby with no infant insert. I fit my newborn in this at only 3 days old! It's easy and quick to wear and to get the hang of, too, unlike other babywearing options out there.

https://amzn.to/2Owe3ew

 

Aden + Anais Swaddle Blankets - I was skeptical at first myself, but these suckers really are worth the investment! They are so soft and versatile, both mom and baby will LOVE them! 

https://amzn.to/2OylVvW

 

Sleep gowns - Out with the onsies and in with the gowns. They are cozy, comfy and give you no fuss for diaper changes. Win win!

https://amzn.to/2KMK67r

 

Diono Radian RXT - This is the car seat to end all car seats. They are the slimmest on the market and you will literally never have to buy your child another carseat if you get this one. It grows with your child from newborn on up. And if you have a good baby carrier, I promise you will not miss lugging around an infant seat.

https://amzn.to/2B9YDuu

 

Baltic Amber Teething Necklace - Natural teething pain relief AND their stickin' adorable.

https://amzn.to/2P3ctSa

 

Graco Blossom 6-in-1 Convertible High Chair - This high chair is everything we've all been wanting in a high chair and more. It is built to grow with your child. It has a comfortable lining and reclines for little little ones. It turns into a booster and toddler seat. It has adjustable heights and folds up nicely. It is REALLY easy to clean (which let's be honest, is the most important thing in a high chair). The lining is easily wipeable, plus comes off easily to throw in the wash. The tray has a topper that comes off to easily wash in the sink as well.

https://amzn.to/2B8WQWv

 

Mamaroo - Again, I was skeptical about this one, but it IS worth the investment. It is basically a swing/bouncer, but it has motions that a baby actually likes and falls asleep with that mimic the way we would rock our baby. Plus, it has different sound effects and white noise, that again babies actually like and fall asleep to - not just annoying lullaby's on repeat.

https://amzn.to/2OAH3lo

Breastfeeding Support Resources in Northern Colorado

BREASTFEEDING SUPPORT RESOURCES IN NORTHERN COLORADO

 

1. Hilary Harris, The Nest Lactation

http://thenestpostpartum.com

 

2. Northern Colorado Medical Center Breastfeeding Support Clinic (Greeley)

970.392.2229

 

3. A Nurtured Path, LLC

In-home services for childbirth education, certified lactation counseling, breastfeeding preparation and birth/postpartum doula care.

970.219.8072, 970.377.4293

 

4. Julianne Curtis, CLC

https://juliannecurtis.com/

 

5. UCHealth Breastfeeding Support Groups:

 - MCR meets every Tuesday at 10 a.m. on the lower level of MCR Questions? Call 970-624-5120

- PVH meets every Thursday from 10 a.m. to noon at Westbridge Medical Suites in the     Westbridge Conference Center. Questions? Call 970-495-8283

6. Katy Iego, CLC

https://www.peacefulmamabirthing.com/

https://www.facebook.com/peacefulmamabirthing/

Postpartum Resources in Northern Colorado

Postpartum Health Resources for Northern Colorado

 

POSTPARTUM DOULAS:

Peaceful Birth Company

https://peacefulbirthcompany.com/

https://www.facebook.com/peacefulbirthcompany/

Julianne Curtis, Birth, Postpartum & Bereavement Doula, CLC
Stork and Company Doula Services, Kelby Propp, Birth, Postpartum & Bereavement Doula


NATUROPATHIC DOCTORS:

 

1.  Dr. Lorraine Caron (Ft Collins)

Office: 970.797.2108 Cell: 970.232.8447

drcaron@drlorrainecaron.com

2. Shaw Family Practice

https://www.facebook.com/shawfamilypractice/

https://www.shawfamilypractice.com/


ACUPUNCTURISTS:

 

1.  Sarah Thompson Dpl.OM, L.Ac, Doula (Ft Collins)

970.214.0338

2. Balanced Thistle

Dr. Meghan Gray, DACM, MSHNFM, L.Ac.

https://www.balancedthistle.com/


COUNSELING:

 

1. Holly Carpenter

970.391.4228

 

2. Nancy Goodman, A Parent Connection LLC (Lakewood)

303.916.6929



PLACENTA ENCAPSULATION SERVICES:

 

1. Caitlen Hathcock, Northern Colorado Placenta Services LLC

www.coloradoplacenta.com

Facebook.com/nocoplacenta

Instagram.com/nocoplacenta

Northern Colorado Placenta Services - Placenta Encapsulation Colorado

POSTPARTUM FITNESS:

 

1. Fit4Mom/Stroller Strides

https://noco.fit4mom.com/

5 Reasons to Encapsulate Your Placenta

Maybe you've heard about placenta encapsulation and that it offers incredible benefits, but you're not sure..

 

Is it worth it? Is it necessary? What can it can do for me?

 

Here are 5 great reasons to consider placenta encapsulation:

 

1. Increase Your Milk Supply

Many moms worry about and/or struggle with breastfeeding. One of the most commonly reported benefits of placenta encapsulation from new moms is an increase in breast milk supply. 

A study conducted by The First Obstetric Clinic of Charles University reported placentophagy has a positive effect on breast milk production. Their study tested women anticipating trouble with nursing and 86% experienced a positive result from placenta encapsulation. 

 

2. Balance Your Hormones

Everyone knows the postpartum period can be an emotional roller coaster. And it's true!

After giving birth, your body will experience a crash in hormones, because all the hormones your placenta was producing during pregnancy, labor, and birth, are suddenly gone. The placenta creates these hormones and steadily increases their levels during pregnancy and birth. Encapsulating your placenta allows you to slowly wean from all the hormones your body is so used to receiving, which brings us to #3.

 

3. Decrease Your Risk of Baby Blues/Postpartum Depression

Another common concern for new/expecting moms is baby blues and postpartum depression (PPD).

There are many factors that cause postpartum mood disorders, but the major shift in hormones I talked about earlier can be a contributing factor. As I said, placenta encapsulation can help decrease your risk of PPD because of its richness in beneficial hormones. Supplementation of hormones found in the placenta, such as estrogen, prolactin, oxytocin, and cortisol have been proven effective in reducing PPD.

Read more about postpartum mood disorders and when they usually occur here: 

https://coloradoplacenta.com/northern-colorado-placenta-services-blog/2017/7/20/postpartum-mood-disorders-what-you-need-to-know

 

4. Increase Energy

What new mama doesn't need a bit (or a lot) of extra energy? Recovering from birth is hard enough, but taking care of a newborn is obviously demanding too. Placenta encapsulation gives you the extra energy you need to take care of yourself and your baby when you need the extra boost most!

The boost in energy many moms experience from placenta encapsulation mostly comes from it's richness in iron, which is an extremely important element to postpartum health.

Anemia is a very common cause for postpartum fatigue. The World Health Organization (WHO) reports that less than 25% of women start pregnancy with iron stores sufficient enough for the demand and 56% of women are already anemic by the third trimester. After giving birth, iron levels drop even further from blood loss. Studies show even for non-anemic women, iron supplementation can help with fatigue.

Postpartum fatigue and anemia are also significant risk factors for PPD, so increasing iron and energy levels is another way your placenta can help prevent postpartum depression. 

 

5. You Only Get One Chance

You only get one postpartum experience. You only get this short and precious time with your newborn baby, once. It's such a special and important time in your life, and my hope is for all moms to get to enjoy that time as much as possible, and for the transition into motherhood to be as seamless as possible. You only get one placenta, and it is truly such a gift, not something to waste.

 

Learn more about placenta encapsulation services in Northern Colorado here:

https://coloradoplacenta.com/packages-pricing

 

 

References:

1. Kristal Mark B., “Enhancement of Opioid-Mediated Analgesia: A Solution to the Enigma of Placentophagia.” Department of Psychology State University of New York at Buffalo. 1991. Buffalo NY 14260.

2. Hendrick, Victoria MD, Altshuler, Lori L MD, Suri, Rita MD. “Hormonal changes in the Postpartum and Implications for Postpartum Depression.” 1998.

3. Beacock, Michelle. “Does eating placenta offer postpartum health benefits?” British Jounal of Midwifery. 2012.

4. Gale Group. “Baby blues- pospartum depression attributed to low levels of corticotropin-releasing hormone after placenta is gone-Brief Article.” 2004.

5. Corwin, Elizabeth J PhD, RN, CNP and Arbour, Megan MS, CNM. “Postpartum fatigue and evidence-based interventions.” 2007.


6. Soykova-Pachnerova, Eva, Brutar, Vlastimil, Golova, Berta, Zvolska, Eva. “Placenta as a Lactagogon.”  First Obstetric Clinic, Charles University, Prague. 1954. 


7. F Vernon, B Burnand, C-L Fallab Stubi, C Bonard, M Graff, A Michaud, T Bischoff, M de Vevey, J-P Struder, L Herzig, C Chapuis, J Tissot, A Pecoud, B Favrat. “Iron supplementation for unexplained fatigue in non-anaemic women: double blind randomised placebo controlled trial.” General Practice Unit, University of Lausanne, rue du Bugnon, Lausanne Switzerland, Health Care Evaluation Unit, Institute of Social and Preventative Medicine, University of Lausanne, Medical Outpatient Clinic, University of Lausanne. 2008

Shop shirts below from My Little Advocate, LLC at mylittleadvocate.com